A Caregiver Story

Trading Anguish for a Life of Gratitude

Every life is important. What is difficult to portray, is how one person’s life has gotten them to a certain point in time, and which events led them to where they are now. How does one person’s actions affect another’s, or the world, for that matter?

In this journal, we learn about the new caregiving duty Lorna fell into when her father died, and her mother needed care.

Though her life seemed pre-determined, she began to realize the consequences of all of her actions in the past, and how it affected her now. By tying in her mother’s teachings, Lorna is able to articulate the birth of her spiritual awareness and the journey on which she and her mother are traveling.

This is a book about spiritual growth and compassion. It is a book about growing into a new awareness and being immersed in the positive power of gratitude.

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About the Author

Lorna had an early introduction to practicing spiritual awareness through her grandparents and is an advocate for learning about spirituality and how a person affects Time, Space, and the Universe. She has earned a Mindfulness Coaching Certification to continue her passion to help others thrive, and offers the LJH Seven Steps to Spiritual Health online: Love Joy Harmony Spiritual Guidance Program.

She has taught an “Exercise for Women” class for more than thirty years, focusing on yoga, dietary concerns, and mental care. She also practices tai chi and meditation, and has prepared a series of introductory lessons to help those seeking to enhance their awareness.

As she served as a caregiver for ten years, she realized she had a vast amount of spiritual history in her family, and she was compelled to write it down. During this time, her awareness increased and her desire to keep learning and growing in that area of her life was born.

Lorna lives in the Pacific Northwest and is building a sustainable living style to nurture the forest and show gratitude for the bounty it provides.

A Caregiver Story

Trading Anguish for a Life of Gratitude

Chapter 1 “I Am a Caregiver”

Discovering the hardships of being a full-time caregiver.

Chapter 2 “Living for Two”

The lifestyle change of living together is an emotional. transition.

Chapter 3 “A Lesson from Long Ago”

Special-needs families serve as a brave example of fortitude.

Chapter 4 “Learn an I Go”

Lessons from childhood spring up at opportune moments to teach.

Chapter 5 “Caregiving for Life”

Care for the caregiver should be prioritized, but is often neglected.

Chapter 6 “Why Not Medicare?”

There can be problematic issues regarding being qualified for federal services.

Chapter 7 “Things Not Spoken”

Finding moments for which to be grateful is important.

Chapter 8 “Small Favors”

Seeking joyful moments is part of the job.

Chapter 9 “Self-reflection”

The gifts of wisdom, gratitude and acceptance are given.

Chapter 10 “Affirmation of a Life”

Forgiveness is powerful. Love and Peace prevail.

A Caregiver Story

Trading Anguish for a Life of Gratitude

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